Friday, January 15, 2016

New Year's Resolutions-English

According to a group of British researches, January 18th will be the saddest day of the year (Blue Monday). I'm not sure who must be paying this type of studies, but anyway, it seems that next Monday will be the day when, already stressed and back in the office, we realized of our failure in most (or all) our New Year's Resolutions.

In the Ortega family, we also set up some goals for next year:

-It has been a unilateral initiative, in other words, it's me who created them.
-The response by the kids was lukewarm, at best. Guillem Jr, literally, 'went on strike' arguing that there were many more resolutions for them than for Monica and I. Guillem, my son, one day you will understand that sometimes democracy is overrated...
-Our goals are focused on less Digital time and more Spanish in the family. Below you can find the link to my presentation, that, as I mentioned before, didn't get the general acclaim...

So, how are we doing so far? I wouldn't say that we hit 100% of our goals but some progress has been done. From that perspective, next Monday won't be our most depressive day of the year. And if anybody feels blue, remember, in the USA the show must go on and the stores are already displaying the Valentine's Day merchandise to cheer everybody's hearts!


TARGET, on January 4th, 2016

New Year's Resolutions

Según un grupo de investigadores británicos, el lunes 18 de Enero será el día más triste del año (Blue Monday). Independientemente de lo aburridos que debían estar los citados sabios ingleses, parece ser que el próximo lunes es el día en que, estresados en la oficina tras el descanso navideño, nos damos cuenta que no vamos a ser capaz de cumplir con nuestras resoluciones de año nuevo.

En la familia Ortega hemos establecido una serie de objetivos para el próximo año:

-La iniciativa ha sido unilateral. Vamos, que he sido yo quien ha hecho la propuesta.
-La acogida por parte de los niños ha sido tibia, por decir algo. Guillem Jr casi se me declara en huelga alegando que hay muchas más resoluciones para ellos que para Mónica y para mi. ¿Qué quieres que te diga, Guillem? La democracia, a veces, está sobrevalorada.
-Nuestros objetivos están centrados en estar menos tiempo delante de la pantalla y practicar más el español. Aquí podéis ver la presentación que les hice, que como ya he dicho antes, no recibió el aplauso general.

¿Qué como va el tema hasta ahora? Yo no diría que hayamos conseguido un pleno total pero vamos progresando, que ya es algo. Sin duda, el progreso no invita a considerar el próximo lunes como el más triste de año. Y si a alguno le viene la tristeza, recordad que aquí en USA el negocio nunca se acaba y las tiendas ya están vendiendo el 'merchandising' de San Valentín para alegrar los corazones!

Foto tomada en TARGET, el 4 de Enero del 2016

Sunday, December 13, 2015

Escribir para ordenar...

Han pasado ya algunas semanas (casi meses) desde la última vez que escribí en éste blog. La operación de rodilla resultó sin ninguna complicación y la recuperación posterior está siendo mucho más rápida de lo que nadie esperaba (incluyendo a mi fisioterapeuta, aunque sospecho que su 'sorpresa' y 'admiración' forman parte de la terapia de ayuda para que siga trabajando).

Si he tardado tanto en volver a sentarme delante del ordenador es porque (tal y como me avisaron... y no me creí) después de la operación mi nivel de energía bajó considerablemente. Durante mi convalecencia, tenía previsto leerme no sé cuantos libros y revistas, pero debo reconocer que durante las primeras semanas sólo fui capaz de ponerme delante de la Televisión y tragarme cualquier programa que no requiriera excesivo ejercicio intelectual (incluyendo cantidades ingentes de partidos de fútbol)... el Telediario me podía llegar a provocar cierto estrés..

Escribir sirve para ordenar. y nuestras vidas no pasan por capítulos. Escribir en este modesto blog me permite poner cierto orden a mis historias, pensamientos y ocurrencias. En las últimas semanas en las que mi encefalograma ha permanecido fundamentalmente plano, la sociedad americana ha ido alternando costumbres centenarias como las comidas familiares de acción de gracias (Thanksgiving) o no tan centenarias como el Black Friday/Cyber Monday con lo que desgraciadamente se está convirtiendo en terrible costumbre como las matanzas indiscriminadas (Colorado Sprigs o San Bernardino) y la subsiguiente cadena de respuestas por el presidente Obama, los candidatos Republicanos y entre ellos destacando, el inefable Donald Trump.

Algunas curiosidades respecto a los temas mencionados arriba:

Black Friday, otro producto USA exportado al resto del mundo
-Thanksgiving es junto al dia de Navidad y el 4 de Julio uno de los días festivos más importantes en USA. El día de Acción de Gracias es además un día de celebración familiar; los componentes de familias que a menudo viven en diferentes estados separados por miles de Kms se reúnen para comer, discutir (las dinámicas familiares en América no son muy diferentes a las españolas en este capítulo) y ver juntos el fútbol americano (non-stop todo el día). Lo que poca gente sabe sobre el Thanksgiving es que históricamente se había celebrado siempre el último Jueves de noviembre, sin embargo en 1939, el Presidente Roosevelt decidió cambiarlo al cuarto Jueves del mes, ya que algunos meses de noviembre llegan a tener 5 Jueves y en tales años el Black Friday se acercaba demasiado a las compras de Navidad y dañaban los intereses de los comerciantes... Vamos, que las tradiciones están muy bien, pero cuando el negocio entra en juego, no nos vamos a rasgar las vestiduras por una semana más o menos ¿verdad?

-Cada vez que el Presidente Obama (después de una matanza) anuncia que deberían tomarse medidas más serias para reducir la proliferación de armas en el país.... suben las ventas de armas de manera exponencial: algunos temen que alguna vez Obama se salga con la suya y no sea tan fácil adquirir una pistola o un rifle.

-Trump. Estoy convencido que cuando se acabe esta campaña presidencial (las elecciones son en Noviembre del 2016) se escribirán multitud de libros sobre Donald Trump y su campaña. Estados Unidos es un país muy diverso y muy diversas han sido las reacciones a los exabruptos de Trump como la propuesta de prohibir la entrada al país a cualquier musulmán. El estado de Oregon y en concreto la ciudad de Portland tiene una bien ganada reputación progresista y liberal, por lo que alrededor de mi, se percibe un rechazo casi unánime a una idea tan poco afortunada, pero también es verdad que en otras partes del país la iniciativa ha recibido muchos apoyos. Escuchar un debate de los candidatos republicanos es toda una experiencia; el tweet de Michel Moore al respecto lo resume muy bien: "Una vez más, ver el debate de los Demócratas vs los Republicanos es como comparar científicos en un laboratorio con adolescentes de instituto en una guerra de comidas.."
Para los que podáis leer en inglés, aquí os adjunto un link ocurrente al respecto, disfurtarlo...Six Trump Supporters

Write to sort out...

It's been a few weeks (almost months) since the last time I posted in this blog. My knee surgery went well and my recovery is being faster than what anybody could imagine (including my PT, although I suspect that his words of praising are part of an strategy to make sure that I keep working on my knee...)

It took me so long to get back at my computer because (as I was warned and I didn't believe it...) after the operation my energy level dropped considerably. For the post-op, I was planning to read a countless number of books and magazines but I must admit that during the first weeks I could only sit in front of the TV consuming anything that it didn't require any intellectual activity from my side (including tons of soccer games)... watching the news could be an 'unbearable' source of stress.

Writing is a way to sort out; our lives do not happen in chapters so, writing in this modest blog allows me to put some order in my stories, thoughts and occurrences. In the last weeks, America has been toggling between centuries-old celebrations as the family reunions of Thankgiving or not so old-aged customs as the Black Friday/Cyber Monday and what unfortunately is becoming a habit: mass shootings (Colorado Springs or San Bernardino) and the following chain of responses from President Obama, the Republican candidates and, playing a prominent role, the ineffable Donald Trump.

Some interesting facts about the topics above mentioned:

Black Friday, another made in USA item exported to the rest
 of the World 
-Thanksgiving, together with the Christmas and 4th of July days, is one of the most important celebrations in the USA. It is a family event where often family members who live in different states, miles away from each other, reunite to eat, argue (yes, American families are not different from the Spanish ones in this department) and watch together football on TV (non-stop all day). I don't think many people know that, in the past, Thanksgiving was celebrated on the last Thursday of November and it wasn't until 1939 when President Roosevelt decided to move it to the 4th Thursday of the month: some Novembers might have 5 Thursdays and in those years the Black Friday was too close to the Christmas sales which was a inconvenience for retailers... Sooo, traditions are OK as long as they don't damage the business... are we going to have a big argument here for one week before or later?

-Every time that President Obama (after a mass shooting) announces that there should be tougher laws to control the access to guns in the country... the sales of guns grow exponentially: some people believe that if Obama is ever able to get away with his warning, it might become more difficult to buy a gun, therefore they purchase them, just in case... isn't that crazy?

-Trump. I am convinced that once the current Presidential campaign finishes, there will be a proliferation of books trying to explain the Trump effect on american politics. United States is a very diverse country and very diverse have been the reactions to Trump's outbursts like banning all Muslims travel to the US. Oregon and particularly Portland have a well earned reputation for being made of open and liberal communities, so I can feel around me an almost unanimous rejection to such ideas, but it is also true that in other parts of the country, particularly those with Republican majorities, Trump is getting a lot of support. In any case, listening to a Republican debate is very insightful to understand to understand the traction is getting some of these ideas with some voters. Michel Moore capture it in a very inspired tweet:



And here you have a bonus link, enjoy it...Six Trump Supporters

Tuesday, October 20, 2015

Goodbye knee....

Eighteen months ago, when my orthopedic surgeon told me that in the near future I would need a knee replacement, I thought that he was just exaggerating,... he wanted to scared me so I would stop running,... I am still young (48?), this type of surgeries are for older people,.. these american doctors are easily willing to operate for any minor issue as long as they make extra money,... no way, it is my knee and though it is a bit messed (since I had an ACL surgery in Spain, 25 years ago), I will stick to it for many years... a prothesis? NO WAY!!!

Well, tomorrow, October, 21st, I will have a total knee replacement surgery so hopefully I can get back to normal and do not start limping after barely walk a few blocks. The surgeon told me that it is not a bionic knee or, in other words, if I couldn't run a Marathon before, most likely I won't be able to run it afterwards. However, it seems that I will manage to perform any type of sport activity as long as no high impact is involved. Anyway, no worries, an artificial knee will not represent a serious setback in my sport career.

Postoperative machines...
I remember that when I had my ACL in Spain (again, 25 years ago), the doctor who checked my leg on a Tuesday evening, invited me to join him at the operating room on the next Thursday morning, just a after a blood test the previous day. Well, as you can imagine, here in the USA things work slightly different: Let aside the blood tests, scanners and EKG, by now, I have had 3 different training sessions to learn about the surgery, the pre and post operation, the rehab process and the 8 types of drugs I will be taking (pain killers, nausea control, aspirins... anti-constipation). I have been also trained to walk on crutches and (just in case) to use a walker (yes, a walker!) and finally I was strongly suggested to rent 3 different devices to use during the first 2 weeks at home:
-A knee CPM to bend the knee
-An anti-blood clots
-and finally an Ice Therapy unit to control the knee swelling

.... as always in this country, not too much room for improvisation, but quite honestly I would be happy if with so many pills, machines, exercises and PAIN, I don't go totally nuts!!

See you soon.






Adios rodilla....

Cuando mi traumatologo me dijo hace 18 meses que muy probablemente en el futuro necesitaría una prótesis de rodilla, pensé que estaba exagerando,.... me quería meter miedo en el cuerpo para que dejara de correr,... aún soy joven (48), ese tipo de operaciones se las hacen a gente mucho más mayor que yo,... estos medicos americanos sólo piensan en operar e ingresar más pasta, ... ni hablar, es mi rodilla y aunque está un poco cascada (desde que me la operaron en España hace 25 años), seguiré con ella por muchos años,... prótesis, NI HABLAR!!!

Bueno, pues mañana, 21 de Octubre, entro en el quirófano para que me implanten una rodilla artificial que me permita hacer una vida normal, y no como ahora que apenas puedo caminar 2 manzanas sin cojear. El doctor me ha dicho, que no se trata de una rodilla biónica, vamos, que si antes no podía acabar un maratón, no lo voy a empezar a correr con la prótesis, pero parece ser que podré realizar cualquier tipo de actividad deportiva, siempre que no sea de alto impacto. En fin, tampoco tenía pensado en convertirme en un triatleta profesional, así que la operación no supone ningún serio contratiempo en mi carrera deportiva.

Maquinaria post operatoria
Recuerdo que cuando me operaron de los ligamentos de mi rodilla izquierda en España (insisto, hace 25 años), el doctor me examinó la pierna un martes por la noche y me 'invitó' a acudir al quirófano el jueves de la misma semana para proceder con la operación. Un análisis de sangre el día antes y tira millas.... Bueno, como os podéis imaginar el tema aquí en USA es algo diferente. Análisis de sangre, Scanners y Electrocardiogramas al margen, he tenido 3 reuniones o trainings con diferentes equipos para explicarme, en que consiste la operación, el post-operatorio, la rehabilitación o los 8 tipos de drogas que me voy a tener que tomar después de la operación (para controlar el dolor, las nauseas, la presión de la sangre..., el estreñimiento). También me han enseñado a caminar con muletas y, por si acaso, con caminador (sí, con caminador) y para finalizar me han alquilado 3 diferentes artilugios que debo utilizar las primeras dos semanas en casa:
-Un aparato para ir doblando la rodilla
-Unas ventosas pare evitar coágulos de sangre en las piernas
-y una dispensador de hielo para reducir la inflamación de la rodilla

... como siempre en este país hay poco espacio para la improvisación, pero si entre las pastillas, las maquinas, los ejercicios y el dolor no me vuelvo loco en las próximas dos semanas, creo que lo de menos será si puedo volver a caminar o no.

Nos vemos pronto.


Saturday, October 10, 2015

Impressions

Since I hadn't written in this blog for a while, here you will find a list of impressions from the last few weeks, just to catch up. There is no particular logic in the way I ordered my thoughts....

-I did like the President's Obama speech after the Umpqua Community College shootings: arguably the most powerful man in the earth acknowledging his inability to push a minimal legislation to increase the guns control in his homeland. I thought that he was sincere and heartfelt.

-I was terrified by one of the GOP candidates comment, Ben Carson, when he said 'I would not just stand there and let him shoot me". But, who really cares what you'd have done there, Mr Ben?

Players in action
The Band, with the Director upfront
-I like to go to Friday's football game at my son's High School. On the one hand it is a great sport event: the game, the cheerleaders, the band during the half time (an magnificent set up, big crew, many instruments, dancers... for a performance that doesn't last more than 2 minutes), the entrance of the players and the celebration (if the win, of course): altogether a big show! On the other hand, it is also a social event in the Community, where families attend it often more interested to meet their neighbors and friends than to watch the game; similar to the parties in the small towns of Spain, here obviously with hot dogs and Coca-Cola.



-I liked to hear this week that the number of americans without health insurance has decreased by 30% since the Obamacare

-However, it is still terrible that around 10% of the population in the USA is not insured. Why? Simple, here healthcare is not universal and the cost of a Health coverage is really high, so, many people either they can't afford it or they just decide to gamble and hope for the best. In the most developed country of the planet with the most advanced healthcare resources, its habitants have panic to get sick, not just for the disease on itself, but for the cost of it (even with a good insurance company, the copayments can be really high). It is not uncommon that families with a sick member (serious illness) need to raise funds among friends and family to fund the costs of the treatment.... unfortunately you can end up broken if you are seriously sick in United States.

-I liked to attend the Curriculum nights of my 2 older sons (one in Middle School and the other one at High School). A great opportunity to meet (briefly) their teachers and know their learning goals for the year. I was surprised that all of them have their own website where parents can follow their daily schedule and (unfortunately for my kids) also their homework duties. All very professional!

-I have a very injured knee, and it was a bit of a hassle to visit each teacher in their own classroom,  specially at the High School, since it is big building and the itinerary of the night seemed to have been designed by my worst enemy; I wouldn't be surprised if I ended up walking more than 1 mile that night walking the corridors of the school.

Andrés and his (girl)friend
-I like, a lot, the Homecoming Party prep at the High School. It is the first party of the year and traditionally, in the previous weeks, each boy need to ask one girl (or more, if it is rejected) to join him to the event. With teenagers, you can imagine the numbers of stories and gossips that this occasion provokes... In Spain, probably, boys would ask it in a more or less informal way and definitely trying not to draw any attention... but this is America and here the 'requester' needs to write it on a board and ask the girl, normally in a public place. In the attached picture you can see my son Andres in a 'banana' dress asking with the following message: "I'd go bananas if you went with me". With that boldness and creativity it seems to me pretty clear that genetics skip one generation, at least as far as I am concerned. By the way, the girl said YES!